Showing posts with label 140. Show all posts
Showing posts with label 140. Show all posts

Tuesday, June 4, 2013

Fell off the wagon

It is June 4, 2013.  That means I only have 84 days until my birthday. I have regained some of my weight loss back and I feel (insert word choice here, the ones I thought of aren't very nice).

Eighty-four days is exactly 12 weeks. At two pounds a week, that's 24 pounds. And I wouldn't meet my goal by 3 pounds. I'll let you do the math. 

I'm positive there are some small changes I can make to start the process.  For example, packing my lunch for work and going back to less soda/more water. School is out tomorrow and that means the kids don't have to be up for anything and I could walk before work on my day shifts. I wouldn't feel as rushed either.

I'm trying to get my husband on board for a structured family event each evening we're home. Like a reading night, game night, pool day....etc. I firmly believe more family time will help everyone be healthier.

Another big change? As much as I love to bake, three batches of cake mix cookies at one time is really stupid and definitely self-sabotage. I need to go back to just making cupcakes for the boys and freezing them.

I bought a crustless sandwich maker so I could start making our own. That would save money and time.  Plus the boys can pick what they want in them (I want pb and nutella as a treat on a cheat day.)

Tomorrow will be wordless Wednesday...pics to come of the scale, me in my work clothes and a casual outift.  I will even hold myself accountable to my size by posting it.

So, eighty-four days. And it will be filled with MORE! More water, more fruit, more veggies, more movement with my boys, more time with my husband.